What Kinds of Microgreens are Available?

Salad Mix

🌿 Balanced blend: 
Arugula, Broccoli, Cabbage, Kale & Kohlrabi

Supports immunity + digestion

Toss on: wraps, bowls, pizza, sandwiches, roasted veggies

Nutritional Content

  • Vitamins: A, B6, C, E, K
  • Macro/Micro Elements: Iron, Calcium, Copper, Potassium, Magnesium, Phosphorous, Manganese, Folate, and Vitamin K

Broccoli

🥦 Mild & earthy flavor
High in sulforaphane + vitamin C

Blend into smoothies
Add to: omelettes, avocado toast, egg sandos

Nutritional Content

Vitamins: A, B, C, E, and K,

  • Macro-elements calcium, magnesium, and phosphorous, and micro-elements iron, copper, and zinc.
  • Sulforaphane is one of the most potent natural compounds known to support cellular health—often celebrated for its role in protecting against chronic diseases. A landmark 1997 study revealed that broccoli microgreens contain up to 100 times more sulforaphane than mature broccoli.
 

Leek

🍜Bold, green onion-like flavor
Rich in allicin & vitamin K

Add to: burgers, soups, savory egg dishes, fried rice, pastas

Nutritional Content

  • Contains over 80 nutrients!
  • Vitamins: A, B6, C, E, K
  • Macro/Micro Elements: Potassium, Manganese, Magnesium, Folate, Riboflavin, Copper, Iron, Potassium, Fiber, and Omega-3 Fatty Acids.

 

Radish

🌶️ Spicy bite
Supports detox + metabolism
Sprinkle on: eggs, tacos, noodle bowls

Nutritional Content

  • Super high level of Vitamin E, a strong antioxidant
  • High in Vitamins A, B6, and C.
  • Macro/Micro Elements: Folate, Potassium, Magnesium, Calcium, and Iron.